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How many calories do yo burn while 0 hour and 32 minutes of Rowing?
Calories burned: | 220,564 |
Total duration: | 28832 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28832 minutes of Rowing machine training
- 28832 minutes of Cycling
- 28832 minutes of Mountain Biking
- 28832 minutes of Rock Climbing
28832 minutes of regularly doing Rowing will not only help you burn 220,564 calories but also raise your Metabolic Rate up to 223,530 kcal if you are a man and 222,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220564 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8819 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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