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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 163,313 |
Total duration: | 28820 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28820 minutes of Rowing machine training
- 28820 minutes of Hiking
- 28820 minutes of Swimming
- 28820 minutes of Walking
28820 minutes of regularly doing Rowing will not only help you burn 163,313 calories but also raise your Metabolic Rate up to 166,279 kcal if you are a man and 165,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163313 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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