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How many calories do yo burn while 0 hour and 11 minutes of Rowing?
Calories burned: | 326,524 |
Total duration: | 28811 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28811 minutes of Rowing machine training
- 28811 minutes of Hiking
- 28811 minutes of Mountain Biking
- 28811 minutes of Rock Climbing
28811 minutes of regularly doing Rowing will not only help you burn 326,524 calories but also raise your Metabolic Rate up to 329,490 kcal if you are a man and 328,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326524 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13056 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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