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How many calories do yo burn while 23 hours and 58 minutes of Rowing?
Calories burned: | 19,978 |
Total duration: | 2878 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2878 minutes of Rowing machine training
- 2878 minutes of Cycling
- 2878 minutes of Hiking
- 2878 minutes of Walking
2878 minutes of regularly doing Rowing will not only help you burn 19,978 calories but also raise your Metabolic Rate up to 22,944 kcal if you are a man and 22,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19978 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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