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How many calories do yo burn while 23 hours and 58 minutes of Rowing?
Calories burned: | 28,540 |
Total duration: | 2878 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2878 minutes of Rowing machine training
- 2878 minutes of Rock Climbing
- 2878 minutes of Rollerblading
- 2878 minutes of Walking
2878 minutes of regularly doing Rowing will not only help you burn 28,540 calories but also raise your Metabolic Rate up to 31,506 kcal if you are a man and 30,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28540 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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