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How many calories do yo burn while 23 hours and 5 minutes of Rowing?
Calories burned: | 423,509 |
Total duration: | 28745 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28745 minutes of Rowing machine training
- 28745 minutes of Cycling
- 28745 minutes of Mountain Biking
- 28745 minutes of Rollerblading
28745 minutes of regularly doing Rowing will not only help you burn 423,509 calories but also raise your Metabolic Rate up to 426,475 kcal if you are a man and 425,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 423509 calories during your workout which is an equal amount of calories that are in:
- 4987 apples
- 16934 Carrot
- 1966 Doughnut
- 1153 Hamburger
- 1662 Candy bar (chocolate)
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