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How many calories do yo burn while 23 hours and 51 minutes of Rowing?
Calories burned: | 21,963 |
Total duration: | 2871 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2871 minutes of Rowing machine training
- 2871 minutes of Rock Climbing
- 2871 minutes of Swimming
- 2871 minutes of Walking: moderate pace
2871 minutes of regularly doing Rowing will not only help you burn 21,963 calories but also raise your Metabolic Rate up to 24,929 kcal if you are a man and 24,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21963 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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