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How many calories do yo burn while 22 hours and 9 minutes of Rowing?
Calories burned: | 325,142 |
Total duration: | 28689 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28689 minutes of Rowing machine training
- 28689 minutes of Rock Climbing
- 28689 minutes of Running 10 km/h
- 28689 minutes of Swimming
28689 minutes of regularly doing Rowing will not only help you burn 325,142 calories but also raise your Metabolic Rate up to 328,108 kcal if you are a man and 327,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325142 calories during your workout which is an equal amount of calories that are in:
- 3828 apples
- 13000 Carrot
- 1509 Doughnut
- 886 Hamburger
- 1276 Candy bar (chocolate)
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