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How many calories do yo burn while 22 hours and 1 minutes of Rowing?
Calories burned: | 349,430 |
Total duration: | 28681 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28681 minutes of Rowing machine training
- 28681 minutes of Cycling
- 28681 minutes of Hiking
- 28681 minutes of Rollerblading
28681 minutes of regularly doing Rowing will not only help you burn 349,430 calories but also raise your Metabolic Rate up to 352,396 kcal if you are a man and 351,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349430 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13972 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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