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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 325,017 |
Total duration: | 28678 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28678 minutes of Rowing machine training
- 28678 minutes of Running
- 28678 minutes of Walking
- 28678 minutes of Walking: moderate pace
28678 minutes of regularly doing Rowing will not only help you burn 325,017 calories but also raise your Metabolic Rate up to 327,983 kcal if you are a man and 327,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325017 calories during your workout which is an equal amount of calories that are in:
- 3827 apples
- 12995 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1276 Candy bar (chocolate)
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