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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 361,480 |
Total duration: | 28670 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28670 minutes of Rowing machine training
- 28670 minutes of Canoeing
- 28670 minutes of Running
- 28670 minutes of Walking
28670 minutes of regularly doing Rowing will not only help you burn 361,480 calories but also raise your Metabolic Rate up to 364,446 kcal if you are a man and 363,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361480 calories during your workout which is an equal amount of calories that are in:
- 4256 apples
- 14453 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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