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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 438,635 |
Total duration: | 28669 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28669 minutes of Rowing machine training
- 28669 minutes of Jogging
- 28669 minutes of Rollerblading
- 28669 minutes of Running
28669 minutes of regularly doing Rowing will not only help you burn 438,635 calories but also raise your Metabolic Rate up to 441,601 kcal if you are a man and 441,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 438635 calories during your workout which is an equal amount of calories that are in:
- 5165 apples
- 17538 Carrot
- 2036 Doughnut
- 1195 Hamburger
- 1722 Candy bar (chocolate)
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