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How many calories do yo burn while 23 hours and 46 minutes of Rowing?
Calories burned: | 28,421 |
Total duration: | 2866 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2866 minutes of Rowing machine training
- 2866 minutes of Cycling
- 2866 minutes of Jogging
- 2866 minutes of Mountain Biking
2866 minutes of regularly doing Rowing will not only help you burn 28,421 calories but also raise your Metabolic Rate up to 31,387 kcal if you are a man and 30,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28421 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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