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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 243,542 |
Total duration: | 28652 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28652 minutes of Rowing machine training
- 28652 minutes of Rollerblading
- 28652 minutes of Swimming
- 28652 minutes of Walking
28652 minutes of regularly doing Rowing will not only help you burn 243,542 calories but also raise your Metabolic Rate up to 246,508 kcal if you are a man and 245,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243542 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9738 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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