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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 178,466 |
Total duration: | 28631 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28631 minutes of Rowing machine training
- 28631 minutes of Canoeing
- 28631 minutes of Jogging
- 28631 minutes of Swimming
28631 minutes of regularly doing Rowing will not only help you burn 178,466 calories but also raise your Metabolic Rate up to 181,432 kcal if you are a man and 180,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178466 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7136 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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