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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 210,892 |
Total duration: | 28628 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 28628 minutes of Rowing machine training
- 28628 minutes of Hiking
- 28628 minutes of Jogging
- 28628 minutes of Walking
28628 minutes of regularly doing Rowing will not only help you burn 210,892 calories but also raise your Metabolic Rate up to 213,858 kcal if you are a man and 213,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210892 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8432 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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