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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 324,428 |
Total duration: | 28626 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28626 minutes of Rowing machine training
- 28626 minutes of Canoeing
- 28626 minutes of Rock Climbing
- 28626 minutes of Swimming
28626 minutes of regularly doing Rowing will not only help you burn 324,428 calories but also raise your Metabolic Rate up to 327,394 kcal if you are a man and 326,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324428 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12972 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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