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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 462,164 |
Total duration: | 28617 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28617 minutes of Rowing machine training
- 28617 minutes of Hiking
- 28617 minutes of Running 10 km/h
- 28617 minutes of Swimming
28617 minutes of regularly doing Rowing will not only help you burn 462,164 calories but also raise your Metabolic Rate up to 465,130 kcal if you are a man and 464,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 462164 calories during your workout which is an equal amount of calories that are in:
- 5442 apples
- 18479 Carrot
- 2145 Doughnut
- 1259 Hamburger
- 1814 Candy bar (chocolate)
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