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How many calories do yo burn while 20 hours and 55 minutes of Rowing?
Calories burned: | 360,787 |
Total duration: | 28615 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28615 minutes of Rowing machine training
- 28615 minutes of Cycling
- 28615 minutes of Jogging
- 28615 minutes of Walking: moderate pace
28615 minutes of regularly doing Rowing will not only help you burn 360,787 calories but also raise your Metabolic Rate up to 363,753 kcal if you are a man and 363,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360787 calories during your workout which is an equal amount of calories that are in:
- 4248 apples
- 14426 Carrot
- 1674 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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