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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 279,692 |
Total duration: | 28613 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28613 minutes of Rowing machine training
- 28613 minutes of Hiking
- 28613 minutes of Running
- 28613 minutes of Walking
28613 minutes of regularly doing Rowing will not only help you burn 279,692 calories but also raise your Metabolic Rate up to 282,658 kcal if you are a man and 282,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279692 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11183 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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