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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 283,696 |
Total duration: | 28608 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28608 minutes of Rowing machine training
- 28608 minutes of Canoeing
- 28608 minutes of Mountain Biking
- 28608 minutes of Rock Climbing
28608 minutes of regularly doing Rowing will not only help you burn 283,696 calories but also raise your Metabolic Rate up to 286,662 kcal if you are a man and 286,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283696 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11343 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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