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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 461,954 |
Total duration: | 28604 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28604 minutes of Rowing machine training
- 28604 minutes of Canoeing
- 28604 minutes of Walking
- 28604 minutes of Walking: moderate pace
28604 minutes of regularly doing Rowing will not only help you burn 461,954 calories but also raise your Metabolic Rate up to 464,920 kcal if you are a man and 464,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 461954 calories during your workout which is an equal amount of calories that are in:
- 5439 apples
- 18471 Carrot
- 2144 Doughnut
- 1258 Hamburger
- 1813 Candy bar (chocolate)
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