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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 401,030 |
Total duration: | 28594 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28594 minutes of Rowing machine training
- 28594 minutes of Cycling
- 28594 minutes of Rollerblading
- 28594 minutes of Walking: moderate pace
28594 minutes of regularly doing Rowing will not only help you burn 401,030 calories but also raise your Metabolic Rate up to 403,996 kcal if you are a man and 403,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 401030 calories during your workout which is an equal amount of calories that are in:
- 4722 apples
- 16035 Carrot
- 1861 Doughnut
- 1092 Hamburger
- 1574 Candy bar (chocolate)
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