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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 162,010 |
Total duration: | 28590 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28590 minutes of Rowing machine training
- 28590 minutes of Canoeing
- 28590 minutes of Running 10 km/h
- 28590 minutes of Walking
28590 minutes of regularly doing Rowing will not only help you burn 162,010 calories but also raise your Metabolic Rate up to 164,976 kcal if you are a man and 164,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162010 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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