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How many calories do yo burn while 20 hours and 22 minutes of Rowing?
Calories burned: | 330,407 |
Total duration: | 28582 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28582 minutes of Rowing machine training
- 28582 minutes of Hiking
- 28582 minutes of Jogging
- 28582 minutes of Running 10 km/h
28582 minutes of regularly doing Rowing will not only help you burn 330,407 calories but also raise your Metabolic Rate up to 333,373 kcal if you are a man and 332,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 330407 calories during your workout which is an equal amount of calories that are in:
- 3890 apples
- 13211 Carrot
- 1533 Doughnut
- 900 Hamburger
- 1297 Candy bar (chocolate)
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