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How many calories do yo burn while 20 hours and 13 minutes of Rowing?
Calories burned: | 161,913 |
Total duration: | 28573 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28573 minutes of Rowing machine training
- 28573 minutes of Canoeing
- 28573 minutes of Rock Climbing
- 28573 minutes of Swimming
28573 minutes of regularly doing Rowing will not only help you burn 161,913 calories but also raise your Metabolic Rate up to 164,879 kcal if you are a man and 164,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161913 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6474 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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