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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 404,656 |
Total duration: | 28564 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28564 minutes of Rowing machine training
- 28564 minutes of Swimming
- 28564 minutes of Walking
- 28564 minutes of Walking: moderate pace
28564 minutes of regularly doing Rowing will not only help you burn 404,656 calories but also raise your Metabolic Rate up to 407,622 kcal if you are a man and 407,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404656 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16180 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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