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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 303,450 |
Total duration: | 28560 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28560 minutes of Rowing machine training
- 28560 minutes of Canoeing
- 28560 minutes of Hiking
- 28560 minutes of Rollerblading
28560 minutes of regularly doing Rowing will not only help you burn 303,450 calories but also raise your Metabolic Rate up to 306,416 kcal if you are a man and 305,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303450 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12133 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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