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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 283,210 |
Total duration: | 28559 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28559 minutes of Rowing machine training
- 28559 minutes of Jogging
- 28559 minutes of Walking
- 28559 minutes of Walking: moderate pace
28559 minutes of regularly doing Rowing will not only help you burn 283,210 calories but also raise your Metabolic Rate up to 286,176 kcal if you are a man and 285,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283210 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11324 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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