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How many calories do yo burn while 19 hours and 52 minutes of Rowing?
Calories burned: | 323,589 |
Total duration: | 28552 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28552 minutes of Rowing machine training
- 28552 minutes of Canoeing
- 28552 minutes of Hiking
- 28552 minutes of Rollerblading
28552 minutes of regularly doing Rowing will not only help you burn 323,589 calories but also raise your Metabolic Rate up to 326,555 kcal if you are a man and 326,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323589 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12938 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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