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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 242,488 |
Total duration: | 28528 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28528 minutes of Rowing machine training
- 28528 minutes of Hiking
- 28528 minutes of Mountain Biking
- 28528 minutes of Rollerblading
28528 minutes of regularly doing Rowing will not only help you burn 242,488 calories but also raise your Metabolic Rate up to 245,454 kcal if you are a man and 244,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242488 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9696 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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