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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 198,031 |
Total duration: | 28528 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28528 minutes of Rowing machine training
- 28528 minutes of Rock Climbing
- 28528 minutes of Running 10 km/h
- 28528 minutes of Swimming
28528 minutes of regularly doing Rowing will not only help you burn 198,031 calories but also raise your Metabolic Rate up to 200,997 kcal if you are a man and 200,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198031 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7918 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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