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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 303,110 |
Total duration: | 28528 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28528 minutes of Rowing machine training
- 28528 minutes of Running
- 28528 minutes of Swimming
- 28528 minutes of Walking: moderate pace
28528 minutes of regularly doing Rowing will not only help you burn 303,110 calories but also raise your Metabolic Rate up to 306,076 kcal if you are a man and 305,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303110 calories during your workout which is an equal amount of calories that are in:
- 3569 apples
- 12120 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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