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How many calories do yo burn while 19 hours and 24 minutes of Rowing?
Calories burned: | 238,413 |
Total duration: | 28524 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28524 minutes of Rowing machine training
- 28524 minutes of Mountain Biking
- 28524 minutes of Rock Climbing
- 28524 minutes of Walking
28524 minutes of regularly doing Rowing will not only help you burn 238,413 calories but also raise your Metabolic Rate up to 241,379 kcal if you are a man and 240,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238413 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9533 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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