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How many calories do yo burn while 19 hours and 23 minutes of Rowing?
Calories burned: | 258,608 |
Total duration: | 28523 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 28523 minutes of Rowing machine training
- 28523 minutes of Canoeing
- 28523 minutes of Mountain Biking
- 28523 minutes of Walking
28523 minutes of regularly doing Rowing will not only help you burn 258,608 calories but also raise your Metabolic Rate up to 261,574 kcal if you are a man and 261,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258608 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10340 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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