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How many calories do yo burn while 19 hours and 19 minutes of Rowing?
Calories burned: | 238,371 |
Total duration: | 28519 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28519 minutes of Rowing machine training
- 28519 minutes of Hiking
- 28519 minutes of Running 10 km/h
- 28519 minutes of Walking
28519 minutes of regularly doing Rowing will not only help you burn 238,371 calories but also raise your Metabolic Rate up to 241,337 kcal if you are a man and 240,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238371 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9531 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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