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How many calories do yo burn while 19 hours and 7 minutes of Rowing?
Calories burned: | 476,542 |
Total duration: | 28507 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 28507 minutes of Rowing machine training
- 28507 minutes of Hiking
- 28507 minutes of Mountain Biking
- 28507 minutes of Rock Climbing
28507 minutes of regularly doing Rowing will not only help you burn 476,542 calories but also raise your Metabolic Rate up to 479,508 kcal if you are a man and 478,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 476542 calories during your workout which is an equal amount of calories that are in:
- 5611 apples
- 19054 Carrot
- 2212 Doughnut
- 1298 Hamburger
- 1870 Candy bar (chocolate)
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