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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 45,623 |
Total duration: | 2850 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2850 minutes of Rowing machine training
- 2850 minutes of Cycling
- 2850 minutes of Hiking
- 2850 minutes of Swimming
2850 minutes of regularly doing Rowing will not only help you burn 45,623 calories but also raise your Metabolic Rate up to 48,589 kcal if you are a man and 48,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45623 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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