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How many calories do yo burn while 18 hours and 58 minutes of Rowing?
Calories burned: | 399,684 |
Total duration: | 28498 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28498 minutes of Rowing machine training
- 28498 minutes of Cycling
- 28498 minutes of Hiking
- 28498 minutes of Rock Climbing
28498 minutes of regularly doing Rowing will not only help you burn 399,684 calories but also raise your Metabolic Rate up to 402,650 kcal if you are a man and 402,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 399684 calories during your workout which is an equal amount of calories that are in:
- 4706 apples
- 15981 Carrot
- 1855 Doughnut
- 1089 Hamburger
- 1569 Candy bar (chocolate)
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