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How many calories do yo burn while 18 hours and 58 minutes of Rowing?
Calories burned: | 282,605 |
Total duration: | 28498 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28498 minutes of Rowing machine training
- 28498 minutes of Jogging
- 28498 minutes of Rollerblading
- 28498 minutes of Running
28498 minutes of regularly doing Rowing will not only help you burn 282,605 calories but also raise your Metabolic Rate up to 285,571 kcal if you are a man and 285,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282605 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11300 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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