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How many calories do yo burn while 18 hours and 56 minutes of Rowing?
Calories burned: | 322,954 |
Total duration: | 28496 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28496 minutes of Rowing machine training
- 28496 minutes of Canoeing
- 28496 minutes of Mountain Biking
- 28496 minutes of Swimming
28496 minutes of regularly doing Rowing will not only help you burn 322,954 calories but also raise your Metabolic Rate up to 325,920 kcal if you are a man and 325,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322954 calories during your workout which is an equal amount of calories that are in:
- 3803 apples
- 12913 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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