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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 329,379 |
Total duration: | 28493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28493 minutes of Rowing machine training
- 28493 minutes of Cycling
- 28493 minutes of Mountain Biking
- 28493 minutes of Running
28493 minutes of regularly doing Rowing will not only help you burn 329,379 calories but also raise your Metabolic Rate up to 332,345 kcal if you are a man and 331,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329379 calories during your workout which is an equal amount of calories that are in:
- 3878 apples
- 13170 Carrot
- 1529 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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