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How many calories do yo burn while 18 hours and 48 minutes of Rowing?
Calories burned: | 161,432 |
Total duration: | 28488 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28488 minutes of Rowing machine training
- 28488 minutes of Rollerblading
- 28488 minutes of Running
- 28488 minutes of Walking: moderate pace
28488 minutes of regularly doing Rowing will not only help you burn 161,432 calories but also raise your Metabolic Rate up to 164,398 kcal if you are a man and 163,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161432 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6455 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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