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How many calories do yo burn while 18 hours and 28 minutes of Rowing?
Calories burned: | 197,615 |
Total duration: | 28468 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28468 minutes of Rowing machine training
- 28468 minutes of Cycling
- 28468 minutes of Mountain Biking
- 28468 minutes of Walking: moderate pace
28468 minutes of regularly doing Rowing will not only help you burn 197,615 calories but also raise your Metabolic Rate up to 200,581 kcal if you are a man and 200,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197615 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7901 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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