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How many calories do yo burn while 18 hours and 21 minutes of Rowing?
Calories burned: | 302,398 |
Total duration: | 28461 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28461 minutes of Rowing machine training
- 28461 minutes of Mountain Biking
- 28461 minutes of Running
- 28461 minutes of Swimming
28461 minutes of regularly doing Rowing will not only help you burn 302,398 calories but also raise your Metabolic Rate up to 305,364 kcal if you are a man and 304,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302398 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12091 Carrot
- 1403 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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