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How many calories do yo burn while 18 hours and 17 minutes of Rowing?
Calories burned: | 322,512 |
Total duration: | 28457 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28457 minutes of Rowing machine training
- 28457 minutes of Jogging
- 28457 minutes of Rollerblading
- 28457 minutes of Swimming
28457 minutes of regularly doing Rowing will not only help you burn 322,512 calories but also raise your Metabolic Rate up to 325,478 kcal if you are a man and 324,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322512 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12895 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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