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How many calories do yo burn while 18 hours and 8 minutes of Rowing?
Calories burned: | 358,681 |
Total duration: | 28448 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28448 minutes of Rowing machine training
- 28448 minutes of Jogging
- 28448 minutes of Running
- 28448 minutes of Swimming
28448 minutes of regularly doing Rowing will not only help you burn 358,681 calories but also raise your Metabolic Rate up to 361,647 kcal if you are a man and 361,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 358681 calories during your workout which is an equal amount of calories that are in:
- 4223 apples
- 14342 Carrot
- 1665 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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