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How many calories do yo burn while 18 hours and 5 minutes of Rowing?
Calories burned: | 322,376 |
Total duration: | 28445 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28445 minutes of Rowing machine training
- 28445 minutes of Mountain Biking
- 28445 minutes of Running
- 28445 minutes of Swimming
28445 minutes of regularly doing Rowing will not only help you burn 322,376 calories but also raise your Metabolic Rate up to 325,342 kcal if you are a man and 324,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322376 calories during your workout which is an equal amount of calories that are in:
- 3796 apples
- 12890 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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