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How many calories do yo burn while 18 hours and 5 minutes of Rowing?
Calories burned: | 402,970 |
Total duration: | 28445 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28445 minutes of Rowing machine training
- 28445 minutes of Canoeing
- 28445 minutes of Hiking
- 28445 minutes of Rock Climbing
28445 minutes of regularly doing Rowing will not only help you burn 402,970 calories but also raise your Metabolic Rate up to 405,936 kcal if you are a man and 405,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 402970 calories during your workout which is an equal amount of calories that are in:
- 4745 apples
- 16112 Carrot
- 1870 Doughnut
- 1098 Hamburger
- 1582 Candy bar (chocolate)
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