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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 29,793 |
Total duration: | 2842 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2842 minutes of Rowing machine training
- 2842 minutes of Jogging
- 2842 minutes of Rock Climbing
- 2842 minutes of Swimming
2842 minutes of regularly doing Rowing will not only help you burn 29,793 calories but also raise your Metabolic Rate up to 32,759 kcal if you are a man and 32,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29793 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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